Holistic in previous times, has triggered thoughts of hippies, living in vans, carefree and colourful. In modern days the word holistic is so much more, it is about looking at ourselves, the whole of our being.
The word “holistic” simply means addressing the whole person. This includes a person’s physical, emotional, mental, social, spiritual, and financial health. Addressing the whole person in mind-body-spirit can bring out the healthiest, happiest version of ourselves.
In order for us to have positive growth in our life, we need to look at the holistic approach to wellness, not just treating our symptoms but taking a leap of faith to look deeper into what is causing us dis-ease. Using different tools in our Wellness tool-kit, we can achieve greatness in our life.