Awaken your soul
Join me in my rural treatment room, away from the hustle and noise from town or for a group session in a beautiful yurt close by. No matter what treatment you choose, relaxation and restoration is my priority for you.
A space for body, mind and soul
Currently there is my spacious studio or unwind in the yurt for group sessions and workshops.
Discover treatments, meditations and workshops……….
Upcoming Meditations & Sound Therapy
Upcoming Workshops & Retreats
Dates for 2026 group sessions –
10:00AM Sunday 22nd February 2026 – Show Up For Yourself In 2026 – Day Workshop
A soulful full-day workshop designed to help you step into the new year with clarity, confidence and intention. We all know January zooms past, so let’s connect in February as life starts to settle into the New Year ahead!
10:30 AM – 12:00 PM Guided Meditation + Sound + Journal – DATE TO BE CONFIRMED
A fully guided meditation, during this process, you will be guided to relax and release your body parts, and be taken on a journey that will connect to different parts of your brain and stimulate new energetic pathways, flowing into a light sound bath and allowing time to journal towards the end of our time together. Despite the name, there is no active “yoga” in this session, it is all about resting.
10:30 AM – 12:00 PM aromaZen with Milinda – DATE TO BE CONFIRMED
aromaZen with Milinda is a 90 minute healing journey that combines restorative practices and doTERRA essential oils for chakra balancing, emotional empowerment and energetic activation. Flowing into yoga nidra meditation and finishing with a soothing sound bath.
10:30 AM – 11:30 AM Sound Bath – DATE TO BE CONFIRMED
Using “Vibrational Medicine’’ tools such as essential oils, sound and breath to help restore, relax and slow down. Starting with some gentle breath work to find your relaxed state, there is nothing to do but be still and receive the sound bath. We will flow into a beautiful harmonic soundscape. Allow yourself to drift away as you deepen your experience and continue to release tension and restore inner balance.
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