Welcome to your rejuvenating space………

Milinda from Essence and Soul, Holistic Therapy in Blenheim, Marlborough, New Zealand

A little about Me

Hello Beautiful Soul,

My passion for holistic wellbeing began with my own journey of healing, self-discovery, and learning to prioritise self-love. Along the way, I took leaps of faith that led me to more joy, clarity, and a deeper connection to myself. Now, I’m honoured to support others in creating their own wellness toolkit and living with more balance, peace, and empowerment.

My mission is to support individuals on their journey to relaxation, healing, and self-discovery through holistic therapies and compassionate guidance.

By offering life coaching, massage therapy, reflexology, inner child healing, and transformative workshops, I create a nurturing space where balance, empowerment, and spiritual growth can flourish. With compassion, connection, and a commitment to whole-person wellbeing, I help others rediscover their strength, heal from within, and transform their lives with clarity and confidence.

I offer a range of holistic therapies designed to relax the body, calm the mind, and nourish the soul, including:
• Massage Therapy
• Reflexology
• Manual Lymphatic Drainage (MLD)
• Reiki
• Aromatherapy Massage
• Chakra Balancing
• Cupping
• Sound Baths
• Meditation
• Life Coaching
• Facial Treatments using organic Eco by Sonya products

Every treatment is grounded in relaxation and energetic balance, leaving you feeling lighter, restored, and deeply held.

In addition to hands-on therapies, I offer personalised life coaching programmes following my training with New Zealand Life Coaching. Each journey is uniquely tailored to help you overcome blocks, gain clarity, and step into your personal power.

There is nothing more fulfilling to me than seeing someone leave my space feeling brighter and more at ease – mind, body, and soul.

I look forward to welcoming you soon.

Love & Light,
Milinda